Reduce, Reuse, Rejoice: A Spiritual Guide to Waste Management

Several months back I published a post about the waste we humans produce due to our eating habits (Click Here To Read). A lot of what I learned while writing this piece has stuck with me, influencing the way I think and feel, and consequently, the way I eat. At times I'm overwhelmed by this knowledge; I struggle with guilt brought on in part by my own, and in part by my fellow species, decision to exist in a way not consistent with nature. But as I continue to ponder these decisions, I'm beginning to realize something quite extraordinary.

Keep Calm & Compost

With all the bad news this week (I think we all know what I’m referring to) it’s nice to take solace in the simple things, like fresh air, nutritious food, and getting dirty! I am scared of what the future will bring, or take away, but I’m trying to approach these anxieties in a Zen-like manner; this is my mantra: the only moment is the one I’m in, and the most I can do is what I can do with my two hands, right now… which is why it’s time to compost!

I’ve Fallen and I Can’t Get Up

But why would I want to? This fall is like no other. For the first time in my life absolutely nothing is wrong. This is the best fall since the Yankees won their three-peat back in 2000. I’m as happy as I was then, maybe happier… I’m as happy as a puppy with a treat… and maybe that’s because I’ll soon have a puppy of my own. Or it might be that I’ve just relocated to a small town where the days are sunny and I sleep in a tree house beneath a canopy of leaves. But those reasons aren’t the only reasons. 

Did Someone Say "BBQ" ?

A certain special friend of mine loves bar-b-que's. He loves them so much we have a running joke that despite his various academic degrees and accolades, all that really goes on inside his head is the word "BBQ" over and over again, at least for the summer months (maybe in winter the word changes to "turkey" or "eggnog").

As you can imagine, we derive many jokes and laughter at this friend's expense, but all joking aside, who doesn't love a BBQ? Summer has always been my favorite season and a big reason for that is the fact that during the warm summer months, more than any other time of year, we treat ordinary days like holidays, which means lots and lots of BBQ's. Yes there are some actual holidays, like the 4th of July,  but even after, all we really need is a day (or afternoon) off from work, sunshine, a few friends, and simple, yet delicious food to throw on the grill.

Many people associate nostalgia with summertime, and for good reason;  most of us spend more time using our senses for pleasurable experience in the summer than in any other season. Think about it, we are outside (which is already a sensory plethora) with the sounds of birds singing, ocean waves crashing and if we're lucky, music and laughter. Now add the scents and tastes of flame grilled corn, melted butter, and a juicy steak smoking over a fire. Who wouldn't be nostalgic?

Cooking over a flame is the essence of cooking. Using fire to create food is how the human species survived and evolved over thousands of years. There is no experience that makes us feel more human, more connected, than the act of cooking with fire, outside, with others. And what else is a BBQ but this act? No wonder my friend can't stop thinking of them.

Last week in the Poconos... I'm really enjoying my Smores!!

Two thirds of summer is already gone, and with it the opportunity to slow down, unwind, and spend much needed time with our friends and family. But there is still some time left and however busy you are, it would be nothing short of tragic to let it slip by un-celebrated or un-enjoyed.

I haven't been writing much (as you can probably tell from the lack of blog posts), but that's because I've been out enjoying life, which I hope is the case for you too. As much as I love writing, I love living more. And so far, I've had a pretty amazing summer! Take a look...

Me, enjoying a lovely afternoon on the beach, back in June

At the Biergarten on the NYC High Line

Surprise! Happy 78 Grandma!!

Does this shot really need a caption?!

     

Good times with friends "glamping" in the Poconos :)

     

Finally! ...Meeting my sister for the first time (it only took 13 years!)

Happy 13 Years to this couple!

... I guess 13 is my lucky number ;)

Taste of Transcendence: Feeding the Guru at Punjab's Golden Temple

Thousands of pilgrims outside the Golden Temple in Punjab, India (photo taken from andysworldjourneys.com)

Recently, there has been a lot of talk about overpopulation and food shortages. What comes up time and time again is the so-called “futility” of trying to feed the 7 Billion+ people that make up our global society. I’ve heard people say that it can’t be done and it’s useless to try, that it’s those people’s faults for producing more mouths to feed. People say that’s life. 

Mostly I hear it spoken of casually, abstractly, as though starvation were something to be accepted and tolerated, like say, losing the game or catching a cold. Sure it sucks, but again, that’s life, says the person with the fully stocked pantry.

Actually that’s not life. That’s death, the absence of life. And while death may be part of life, starvation most certainly shouldn’t be. But is it actually possible to feed every mouth on our planet?

The Sweet Life

As the flowers start to bloom and life begins to emerge anew, I can't help but feel the colorful spirit of spring sweetly singing to me. The song is for the future and for all the exciting possibilities that drift on the dawn of each new day.

But before I can look too far forward, I'll take a moment to look back, and at the here and now, to acknowledge the hustle and bustle foreshadowing future transformations.

With so much happening this last month, it was easy to stick to my goal of not eating meat, while indulging my senses in life and its endless array of flavors, textures & colors. Gurpreet and I took a three day trip to rural Watertown, NY situated on lake Ontario, just fifteen minutes from Canada! While we were there for an interview, we were pleasantly surprised by the mouthwatering culinary experience we shared at the rustic Cavallarios Cucina.

Seeing the World Through a Cricket's Eye

     "One's destination is never a place, but a new way of seeing things." - Henry Miller

Falling for Something New

What is it about the fall season that inspires us to take chances and try something new? Perhaps it’s the faint scent of burning wood that fills the air, or the maroon and honey colored leaves preparing for their final glorious flight. Even the autumn winds that whisper through the trees bring forth mystery and excitement. Whatever the reason, the fall feels both new and familiar: a paradoxical spark of magic. It speaks to each of us at our deepest level letting us know that it’s time for change.

Get ready for more falling leaves!