Wednesday, December 30, 2015

Welcoming Change in 2016 (Goodbye 2015!)



Despite the dreary weather and belly bursting meals as of late, I have somehow managed to get my body upright and in front of the computer. It wasn’t easy. I know I’m not alone when I say I’m feeling somewhat lethargic these last few days of 2015.  I spent this week visiting family and friends, eating everything from crispy pig-ear salad at Monument Lane (the farm-to-table restaurant my friend manages) to Kenyan fare at my friend Angela’s Christmas party, and I think I am the fullest I have been all year. I don’t like to advocate for overindulgence but if ever there were a time for it, it would be during the holidays, surrounded by friends and family.

Me (right) at my friend Angela's (middle) Xmas party in the Poconos
My cousin Brittany & I being naughty on Xmas eve
But as special as these merry times are, they must come to an end sooner or later, which means getting back to reality and getting back to work. I don’t necessarily believe in New Year’s resolutions because every day is an opportunity to make life better. But after a week of excess and lying around on the couch, I can certainly understand the need to carve out some new goals and begin again.

Play time's over! Time to get your butt off that couch!!!

2015 has been a year of accomplishments for me; I have (finally) graduated college, seen some of the world, and restored my health by making positive changes in my diet and exercise routine. Not to mention I began this blog, which I consider the first tiny step in a life devoted to learning and living better. Still I can’t help but feel like there is so much more I need to do.  The world is full of conflict and suffering, and maybe it always will be, but it seems no one has a clue what to do about it these days. I recognize that the world’s problems are my problems and I believe my greatest goal, or New Year's resolution if you will, is to help heal the injured world in any way I can.

To do this, I have to work harder, sacrifice more, and conquer my fears and weaknesses. Most of all I need to hold myself accountable and stop blaming others for the decisions I make, like, for example, blaming corporate America for not shopping local, small businesses. If I enact even small changes, and live what I believe, then perhaps in time it can add up to something big. This is my hope and this blog is my opportunity to do some good. It’s my obligation to keep working to say more and do more, but I can’t do it alone, so I hope that whoever is reading will feel welcome to share their opinions, advice, and any resources that might help on this quest of mine.

Additionally, I will be making my own changes too; in the very near future I will add several new pages that offer contemporary ways of approaching food in hopes of empowering people to improve the world, and of course their lives as well. I also plan to explore different histories of food and uncover flavors, rituals, customs, and traditions belonging to cultures of long ago. Perhaps most importantly, I will give more of my time to help others “taste life” through volunteer work and simply offering my goodwill wherever it can be received, and then write about it as always.

So to sum up, if I had to name my one resolution for 2016, it would be to work harder so that I can give more. Au Revoir 2015, it’s been a tasty year, made even more delicious by all the people I’ve shared it with, Santé and Happy New Year To All!!!


                                                     



African Mandazi to the left
                                                    




What are your resolutions? Ideas? Advice? I’d love it if you shared!

Sunday, December 20, 2015

Having Fun in the Kitchen

"If this isn't nice, then what is?"- Kurt Vonnegut

To follow up my last entry, here are some pics of Brian and I practicing alchemy in the kitchen! As always, we had a blast, and got to enjoy some scrumptious soup to end our fabulous day!!


   ...Brian, "Working-IT"



Peppers, onions, garlic, & olive oil, oh my!

















...AND DRUM ROLL PLEASE
The finished product, what a beauty!




More pics from our "winter day" together (at the beach)...



No snow, but perhaps we can build a "sandman" instead

And for those that were wondering, we did make it to Zumba, but Brian only made it 15 minutes. The shimmying and shaking was too much, even for him. He'll just have to stick to beauty pageants.



Thursday, December 17, 2015

The Alchemy of Soup


When I talk about food I usually talk about more than just food. That’s because I believe food is magic; I liken it to an alchemical process whereby ingredients, when brought together, have the power to transform in marvelous ways. Similarly, humans possess this same potential for permutation, and often times mimic the food on the table. When we’re not engaged in our food, we can’t be engaged with one another either. Conversely, when we come together to cook, assigning different tasks and utilizing communication to accomplish our goal, we find we have created more than just dinner, we’ve charmed vivacity and joy into our supper and our lives.

Wednesday, December 9, 2015

How I Lost 20 Pounds While Eating Pastries: The Anti-Diet Diet (don't call it a diet!)

Me, August 2015
Me, November 2015
                                 

Now let’s get one thing straight. I didn’t lose 20 lbs because I ate pastries; I lost 20 lbs while eating pastries. It might sound like an ad from some cheap infomercial, but if you keep reading I will tell you how I lost the weight and why it’s a good thing (forgive me for stealing your line Ms. Stewart).

Wednesday, December 2, 2015

Native American or Not, Stinging Nettles Here We Come!

I hope everyone had an amazing Thanksgiving and didn’t allow not even one single green been to go to waste!




You know I didn’t.

In fact I am still hungry; hungry to learn more about traditional Native American foods, that is.

After writing Moving from Reservations to Rituals I was curious to learn more about the traditional diet that existed before Native Americans were relocated to reservations and stripped of their cultural heritage. I wanted to know how their original foods compared to modern replacements. I wanted to know and I still do. But I am learning...